Gum laser surgery, also known as a gum lift, is a modern and minimally invasive option to treat gum disease and improve overall gum health. Growing in popularity, particularly in cosmetic dentistry, more and more people are exploring the option of gum lifts to improve the aesthetics of their smile.

I remember when I first started in the dentistry field around 8 years ago. In that period, we would have the occasional patient come in for treatment options to correct their gummy smile. Other patients didn’t even know they had a gummy smile or uneven gum line. In that period, we would manually surgically remove the excess gum with very precise and thorough measurement and planning. These days, it is simply removed with a special laser resulting in shorter downtime and a more seamless recovery. 

Here, our lovely patient shows off her smile makeover results after coming to us to address a gummy smile. She selected a combination of gum laser surgery and veneers to accomplish her smile goals. 

With Gum Laser Surgery growing in popularity as well as more social media presence with individuals becoming more aware of their aesthetics, the art of gum laser surgery has definitely been perfected over the years. 

Unlike traditional methods that involve cutting and suturing, gum laser surgery utilizes focused laser to remove infected or inflamed gum tissue while promoting the regeneration of healthy tissue. This approach offers several advantages, including reduced discomfort, faster healing times, and enhanced precision.

Before recommending gum laser surgery, your dentist or periodontist will conduct a thorough examination of your gums to assess the extent of gum disease. X-rays and other diagnostic tools may be used to determine the severity of the condition.

To ensure your comfort during the procedure, a local anesthetic will be administered to numb the area being treated. This helps prevent any pain or discomfort during the surgery.

A specialised dental laser is used for the surgery. The laser emits concentrated energy in the form of light, which is targeted at the infected gum tissue. The energy from the laser effectively removes the diseased tissue while sealing blood vessels and nerve endings to minimize bleeding and discomfort.

The focused laser energy gently vaporizes the infected gum tissue. This process is precise and minimally invasive, sparing healthy tissue and promoting faster healing.

Step 5: Scaling and Root Planing (if needed)

After removing the infected tissue, the dentist may perform scaling and root planing. This involves removing tartar and plaque buildup from the tooth roots and smoothing the root surfaces to prevent further bacterial growth.

The laser energy stimulates the regrowth of healthy gum tissue and aids in the reattachment of the gum to the teeth. This regeneration process helps form a tight seal that reduces the depth of gum pockets and prevents reinfection.

As the laser treatment promotes sealing and clotting, sutures are usually not required. The recovery period is typically shorter compared to traditional gum surgery, with many patients experiencing minimal discomfort.

There are several advantages to gum lifts for your smile goals:

Minimally invasive: Laser surgery is less traumatic to the gums compared to traditional methods.

Reduced bleeding and discomfort: Laser energy seals blood vessels and nerve endings, leading to less bleeding and post-operative pain.

Faster healing: The targeted approach encourages faster tissue regeneration and healing.

Precise treatment: Laser technology allows for precision in targeting infected tissue while sparing healthy areas.

Minimal downtime: Patients often resume normal activities shortly after the procedure.

Gum laser surgery is a groundbreaking approach to treating gum disease that offers numerous benefits for patients seeking effective and minimally invasive treatment. By understanding the procedure, recovery process, and advantages it offers, individuals can make informed decisions about their oral health and well-being.

Remember, if you're considering gum laser surgery, consult a qualified dentist who can evaluate your condition and provide personalized guidance. Your journey toward improved gum health starts with a thorough consultation and a trusted dental professional by your side.

Everything you need to know about the procedure

What is a gum lift or gum laser surgery?

“How long do veneers last?” is, by far, the most common question asked when comparing different dental cosmetic and smile enhancement options.

And it’s not surprising, with the cost of veneers ranging from $850 per tooth for composite bonded veneers, up to $2500 to $3500 per tooth for porcelain veneers, you’re going to want to know how long your new smile is going to last.

In this article, we’ll look at the common lifespan and durability of different veneers according to material type and provide definitive information around how long you can expect your veneers to last.

Dental veneers are a popular restorative, cosmetic treatment procedure designed to improve the look of your smile. Veneers can be used to treat a range of other common dental issues including:

Aesthetic improvement of fillings/old bonding

In most cases, veneers are placed over the ‘upper teeth’ which are most visible when talking and smiling. The number of veneers fitted will depend on the unique goals of the patient, budget, and the desired outcome.

At a minimum, some patients may get one or two ‘bonded’ veneers to correct the appearance of chipped or broken teeth. On the other end of the spectrum, some patients may opt for a complete (top and bottom teeth) smile makeover that overhauls the appearance of all teeth.

There are two main types of veneers – composite veneers (otherwise known as bonded veneers) and porcelain veneers.

Composite/bonded veneers are made from a bonded resin material that is applied and sculpted directly on the surface of the teeth. Bonded veneers require minimal preparation work and can be completed in a matter of one or two visits to the dentist – depending on the number of veneers that you are getting.

Composite veneers are less costly than porcelain veneers and have a shorter lifespan, as well as being more prone to normal dental wear patterns that include stains, chips, and discolouration over time.

Disadvantages of composite bonded veneers

Porcelain veneers are custom made “shells” that are designed to be bonded to the surface of your teeth. Depending on the level of work required, porcelain veneers can require more prep work (although not to the extent that you may see on TikTok! - see our guide on prep work). Porcelain veneers are designed and sculpted using 3D technology to achieve your ‘perfect smile’ before being applied directly to the tooth and bonded in place.

Because Porcelain veneers are designed and then applied to the teeth, they allow greater room for customisation in terms of colour, shape, and overall appearance. Patients also enjoy the added benefit of being able to preview their smile before the veneers are applied to the teeth.

Customisable & preview options to ensure perfect smile

How long veneers last will depend on the material that you choose, as well as the quality of materials that are used, skill of the cosmetic dentist, and aftercare.

The truth is, veneers can last anywhere from a few years to more than a decade depending on the material used and how they are cared for.

Porcelain and composite veneers have very different life spans so it’s important to create that distinction. As a rule of thumb, Porcelain veneers will last for 10 to 15 years, whereas Composite bonded veneers will last for 4 to 8 years.

What influences the lifespan of teeth veneers?

The biggest influence behind how long veneers last for is the type of material that you choose.

Comparing porcelain veneers and composite veneers for longevity is like comparing apples to oranges. Whilst the end outcome from each treatment is similar (a brighter, more confident smile), they are a completely different material and not comparable when it comes to expected lifespan and longevity.

With that said, just like your natural teeth, the way that you care for your veneers (including regular dental check-ups, good oral hygiene) will have an impact on how they look and how long they last.

Regular dental check-ups and brushing, as well as avoiding food and drinks such as dark sauces, red wine, coffee, and other staining food & drink will all help to improve the expected lifespan of your dental veneers.

Comparing composite & porcelain veneers durability & costs

Comparing the costs and lifespan of composite & porcelain veneers means considering the upfront costs versus the expected longevity.

As a good rule of thumb, porcelain veneers cost around 2-3 times more than composite/bonded veneers, however, they also last for around 2-3 times longer.

In terms of the cost vs. value equation, composite and porcelain veneers offer a similar value proposition, however, the higher upfront costs associated with porcelain veneers means that they can be prohibitive for many.

So then, there you have it, a definitive answer to one of the most common question in cosmetic dental - how long do veneers last?

The truth is, there is a myriad of different factors that will influence the lifespan of your veneers. From material type to aftercare, and your pre-existing smile – it’s important to consider all of these things when determining how long you can expect your veneers to last for.

For an accurate quote and estimated lifespan of veneers for your unique smile, get in touch with our team of experienced cosmetic dentists and find out how our cost-effective composite and stunning, natural Picasso Porcelain Veneers® options in Melbourne, Sydney, or the Gold Coast can work for you.

Comparing Materials & Durability

How Long Do Veneers Last?

Invisalign has revolutionized the world of orthodontics, offering a discreet and convenient way to straighten your teeth. In spite of this, we often hear a lot of patients ask, but what if you have missing teeth? Will you still be a suitable candidate for the treatment? I, myself, had 5 missing teeth when I started my Invisalign journey (3 on the bottom and 2 on the top) and had a very gappy smile with a strange bite. It was definitely a hot mess. Not only was I suitable for Invisalign, but it was a great and effective way to close my gaps, improve my bite and alignment and perfect my smile. In this blog post, we'll explore the possibilities and limitations of Invisalign when you have gaps or missing teeth. 

Invisalign uses a series of clear aligners to gradually shift your teeth into their ideal positions. These aligners are custom-made for your unique dental structure. While Invisalign is highly versatile and effective for various orthodontic issues, the presence of missing teeth can impact the treatment plan in terms of the complexity and duration. In saying this, nothing is impossible and your dentist will be able to diagnose whether or not you are suitable for Invisalign depending on your current dental condition. 

The suitability of Invisalign for you depends on the specific nature of your dental situation:

In many cases, Invisalign is a viable option. The treatment may involve aligning your existing teeth to prepare for a dental implant or other restorative work. A lot of our patients look to Invisalign or orthodontic treatment to prepare their teeth for an implant by opening the space for the implant. Other times, some patients then choose to fill that spacing with a bridge or partial denture.

When multiple teeth are missing, more extensive orthodontic and restorative work may be necessary. Invisalign can be part of the overall or initial treatment plan but ultimately your dentist will want to work with you to achieve the best outcome for your day to day use and functionality. 

To determine if Invisalign is right for you, consult with your dentist or orthodontist. They will assess your oral health, the condition of your existing teeth, and the plan for replacing your missing teeth.

Can you get Invisalign if you already have restorations?

In cases where missing teeth are already replaced with dental implants, bridges, or dentures, Invisalign can still be an option. However, adjustments and coordination with your dentist may still be required to ensure a harmonious treatment plan.

Invisalign offers a great solution for many orthodontic concerns, including cases with missing teeth. While the treatment's effectiveness depends on your specific situation, a consultation with a dental professional is the first step toward understanding your options. The combination of orthodontic treatment and restorative dental work can help you achieve a beautiful and functional smile.

Understanding if Invisalign could be suitable for you

Can I get Invisalign if I have missing teeth?

If you're considering Invisalign treatment, you've probably wondered about that Invisalign warranty. Don't worry, we've got your back! In this blog post, we're spilling the tea on everything you need to know about the Invisalign warranty. Get ready to dive in and become an Invisalign warranty pro!

So here's the lowdown on how the Invisalign warranty actually works. The Invisalign warranty is designed to ensure that you receive the best possible experience during your treatment. Here are key details about how the warranty works:

Manufacturer's Warranty: Invisalign aligners are backed by a manufacturer's warranty, which typically covers any defects or issues that may arise with the aligners themselves. This warranty covers any manufacturing defects, so you can rest assured that you'll be rocking high-quality aligners that are defect-free.

Coverage Duration: The length of the Invisalign warranty varies depending on your specific treatment plan and provider. Make sure to chat it up with your Invisalign provider to really understand the duration and scope of protection.

Aligner Replacement: If your aligners encounter any issues covered by the warranty (think defects or damages), your provider will usually replace them at no extra cost. So, no worries if something goes wrong with your aligners – they've got you covered!

What's Covered by the Invisalign Warranty?

Let's break it down on what the Invisalign warranty actually covers:

Manufacturing Defects: The warranty protects you against any manufacturing defects in your aligners. If you spot any visible defects or structural issues, your provider will replace them for you, no questions asked!

Breakage or Damage: Hey, accidents happen! If your aligners break or get damaged during regular wear, the warranty usually covers their replacement. Just make sure to double-check with your provider to understand all the ins and outs of what's covered.

Lost or Misplaced Aligners: Ever misplace or lose a tiny little (almost) invisible thing? We've all been there! Luckily, the Invisalign warranty often covers replacements for lost or misplaced aligners. Phew, crisis averted!

What's Not Covered by the Invisalign Warranty?

Hold up, there are a few things that the Invisalign warranty won't cover. Here are a couple instances where the warranty may not provide coverage:

Negligence or Misuse: The warranty won't have your back if your aligners get damaged due to negligence or misuse. So, follow your provider's instructions for proper care and wear to avoid any mishaps that might fall outside the warranty coverage.

Accidental Damage: Oopsie daisy! If your aligners suffer accidental damage from biting into hard or crunchy foods, the warranty might not come to the rescue. So, be mindful of what you munch on!

Tips to Make the Most of Your Invisalign Warranty

Now that you're a warranty expert, here are some tips to get the most bang for your buck:

Regular Check-ups: Stay on top of your game by attending those check-up appointments with your Invisalign provider. This way, any potential issues can be spotted early and sorted out under the warranty coverage.

Aligner Care 101: Proper aligner care is crucial. Follow your provider's guidelines for maintaining good oral hygiene, cleaning your aligners as instructed, and storing them properly. Here is our guide on keeping your aligners clean & secure. Show those aligners some love, and they'll love you back!

Time to Flash That Warranty-Protected Smile!

And there you have it, fam! Now you're in the know about the Invisalign warranty. Remember to hit up your Invisalign provider for all the juicy details and any additional questions you may have. So, go ahead and rock that confident smile with the assurance of the Invisalign warranty. You're slaying the game, one aligner at a time!

What you need to know about your Invisalign journey

The Scoop on Invisalign Warranty

I get it. Dental appointments are expensive enough, and to top it off, I’m told I need a couple of x-rays to get to the root of the problem (no pun intended). But do I really need that x-ray? Is it really that necessary or is the dentist just trying to get a couple more bucks from me? It actually wasn’t until I was in the dental field myself that I understood the importance of x-rays for dentists to see what actually lies beneath the surface. 

Dental radiographs, sometimes referred to as dental X-rays, are diagnostic pictures that dentists take in order to see within the teeth and jaws. These pictures provide important information that is not visible during a routine dental exam. For the purpose of evaluating and tracking different facets of oral health, dentists and other oral health specialists rely heavily on dental X-rays.

There are three types of x-rays that are used in dentistry:

These images often show a close up of one area of your mouth and are frequently used to look for dental deterioration in between teeth.

These reveal the entire tooth, including the roots and surrounding bone, and concentrate on one or two teeth at a time. This x-ray allows the dentist to see if there are any areas of concern such as decay, gum disease or any bone issues. 

OPGs, or panoramic x-rays, give a wide-ranging image of the entire mouth, including the upper and lower jaws, all of the teeth, and any surrounding structures. Planning orthodontic treatments and evaluating general dental health are two areas in which it is very helpful.

The short answer is, for more information. Your x-ray will show your dentist everything they need to know prior to treating you. It will exhibit details that the eye can’t see to ensure that the right treatment is recommended and completed on the correct tooth before any problems escalate. 

Finding Cavities: X-rays can help locate cavities in places that a routine examination cannot see, such as between the teeth.

Evaluating Tooth and Jaw Development: Sometimes, in cases where we’re treating children and teenagers, x-rays are used to track the expansion and maturation of the teeth and jaws.

Wisdom Teeth: X-rays are used to evaluate wisdom teeth, which can cause problems if they are not positioned correctly. They can also be used to detect the presence of wisdom teeth.

Invisalign and Orthodontic Treatment: Prior to commencing treatment, X-rays are often taken to properly plan orthodontic treatments, such as braces or Invisalign, by evaluating the alignment of teeth and the anatomy of the jaw.

Gum disease diagnosis: X-rays can display a degree of bone loss brought on by periodontal or gum disease.

TMJ Disorder Identification: X-rays aid in the diagnosis of problems pertaining to the temporomandibular joint (TMJ), which may result in jaw pain and dysfunction.

A small amount of radiation is exposed during X-rays, however, very little when it comes to dental x-rays. Comparing modern digital X-ray equipment to older film X-rays, the radiation dose has greatly decreased. Though dental x-rays are safe during pregnancy, we do recommend any non-urgent dental care to wait until after baby is born and generally only take the x-ray if it is absolutely necessary. 

The need for dental x-rays can be influenced by a number of factors including age, oral health status and the risk category you fall into for dental disease. Dental x-ray needs and requirements also depend on each individual’s health status as opposed to being taken at every appointment. 

Dental X-rays are essential for treatment planning, early diagnosis and preventive care; all of which are established to improve oral health and wellbeing in general. At the end of the day, it is up to each individual to decide whether they want to proceed with the dental x-ray based on their own research, knowledge and comfortability. 

The why, the how, and the when

Why does my dentist need to take an x-ray?

In a world where a bright smile is often considered the ultimate accessory, especially in this day and age and the prevalence of social media, millennials are increasingly turning to various teeth-whitening solutions. Among the sea of options, whitening toothpaste stands out as a popular choice for those seeking a radiant grin without breaking the bank. But the question looms: Are these products genuine game-changers or just another marketing ploy? Let's dive into the world of whitening toothpastes and explore whether they live up to the hype or if they’re just a waste of money. 

Whitening toothpaste typically boasts the ability to lift surface stains, brighten enamel, and contribute to a noticeably whiter smile. The active ingredients in these toothpastes often include abrasives, peroxides, or other chemicals designed to combat stains.

The shelves of local pharmacies and supermarkets are lined with an array of whitening toothpaste options. Brands promise everything from dazzling results in a week to a brighter smile with each brush. But do these store-bought options deliver on their claims, or are they merely a mirage of marketing?

In the age of e-commerce, numerous online platforms offer whitening toothpaste alternatives, often accompanied by enticing before-and-after photos. Are these products any different from what's on the store shelves? And can the convenience of online shopping replace the reliability of a trusted brand?

Whitening toothpaste vs. professional dental whitening

It's crucial to approach the topic with a discerning eye. While many users report success with whitening toothpaste, the results can vary. The truth is that these toothpastes may be effective in removing surface stains but might fall short when it comes to deeper discoloration.

For those seeking a more drastic transformation with often guaranteed results, professional dental whitening offers a tailored and potent solution. Dentists use higher concentrations of whitening agents in controlled environments, providing more significant and longer-lasting results. The percentage of bleach dentists are allowed to use is also significantly higher than store-bought dental bleach as it will be applied by an oral health professional. Whitening completed by a dentist, whether it is in-chair or with a take home kit, is generally a much high financial investment than a store or online bought whitening kit due to the fact that the results are almost guaranteed. 

Budget and convenience are often driving forces in our decisions. While store-bought and online whitening toothpaste may offer a cost-effective and accessible option, it's essential to weigh the potential results against the investment.

Here are some considerations to think through when choosing whitening toothpaste as your whitening method:

| Pros | Cons |
| - | - |
| **Accessibility**: Readily available at local pharmacies, supermarkets, and online platforms, making them easy to acquire without a dental appointment. | **Limited Effectiveness**: Results may vary, and store-bought products are not as potent as professional dental whitening, offering only a mild improvement in tooth color. |
| **Cost-Effective**: Generally more affordable compared to professional dental whitening procedures, making them an attractive option for those on a budget.  | **Surface Stain Focus**: As the treatments are primarily effective for surface stains; it may not address deeper discoloration issues as effectively as professional treatments. |
| **User-Friendly**: Designed for at-home use, these products usually come with simple instructions, allowing users to incorporate them into their daily oral care routine with ease and at their convenience. | **Time-Consuming**: Achieving noticeable results may take weeks or even months of consistent use, and the level of whiteness may not match the rapid results promised by some products. |
| **Variety of Options**: A wide range of whitening toothpaste brands and other products (strips, gels, pens) provide consumers with multiple choices catering to different preferences, needs and budgets. | **Risk of Overuse**: Some individuals may be tempted to use these products excessively in pursuit of quicker results, leading to potential damage to tooth enamel and increased sensitivity. |
| **Mild Formulas**: Store-bought products often contain lower concentrations of whitening agents, reducing the likelihood of tooth sensitivity and irritation. | **Quality Discrepancies**: The effectiveness of store-bought products can vary, and not all brands deliver on their promises. Quality control may be inconsistent. |
| |**May Mask Underlying Issues**: While these products focus on whitening, they may not address or reveal underlying dental issues that could contribute to discoloration, potentially delaying necessary dental care. |

This treatment method comes with trade-offs as well. These are some common considerations:

| Pros | Cons |
| - | - |
| **Highly Effective**: Professional whitening procedures conducted in dental clinics use higher concentrations of whitening agents, providing more significant and noticeable results compared to store-bought products. | **Higher Cost**: Professional dental whitening is typically more expensive than store-bought products, which may be a deterrent for individuals on a tight budget. |
| **Customized Treatment**: Dentists can tailor the whitening treatment to the individual patient's needs, ensuring a personalized approach and addressing specific concerns such as deep stains. | **Sensitivity**: Some patients may experience increased tooth sensitivity during and after professional whitening treatments. This is usually temporary. |
| **Quick Results**: Professional whitening often yields quicker results, with treatments such as in chair whitening having the potential to whiten your teeth by 8 shades in one sitting. | **Time Commitment**: While results are often quicker than with store-bought products, professional whitening may still require multiple sessions or follow-up appointments, depending on the method used. |
| **Supervised Treatment**: The procedure is carried out under the supervision of dental professionals, ensuring safety and minimizing the risk of misuse, overuse or burning your mouth and gums. | **Not Permanent**: Whitening treatments, whether professional or over-the-counter, are not permanent. Maintenance and potential touch-ups may be needed to sustain the desired level of whiteness. |
| **Address Underlying Issues**: Dentists can identify and address underlying dental issues that may contribute to tooth discoloration during the whitening process, promoting overall oral health. They can also assess your suitability for treatment and address other oral health concerns if they are present. | **Discomfort During Treatment**: Some patients may experience discomfort or minor irritation during the procedure, but dentists can often address this by adjusting the treatment or recommending post-whitening care. |
| | **Suitability**: Pregnant or breastfeeding women, individuals with certain dental conditions, or those with allergies to whitening agents are not suitable candidates for professional whitening. |

In the end, whether whitening toothpaste is a "scam" depends on individual expectations. For those looking to brighten a slightly dulled smile, these toothpaste options might suffice. However, for a more dramatic transformation, professional dental whitening remains the gold standard, especially if you have a special event such as a wedding or birthday coming up. 

Navigating the world of teeth-whitening means facing a myriad of choices. Whitening toothpaste, whether store-bought or online, can contribute to a brighter smile, but the key is managing expectations. Professional dental whitening offers a more potent solution but comes with a higher price tag. In the end, the choice between these options boils down to personal preferences, budget constraints, and the level of brightness desired.

Remember, a beautiful smile is an investment – choose wisely.

What they promise vs. what they deliver

Are whitening toothpastes a scam?

Teeth spacing is a very common concern we see on a day to day basis. Whether it be spacing, gaps (also known as diastema), or missing teeth, there are several treatment options available to assist you with addressing your concerns, if it is a concern at all. In this day and age, we are all about self love and accepting who we are. Though, I do agree, I also believe in doing what you need to do to love yourself.

Don't get me wrong - some people absolutely rock the gap! Others want it completely shut or even minimized. Rest assured that there are a number of treatment options available to help you get the smile you've always wanted if you're concerned about the space between your teeth. In this article, we'll explore the causes of tooth gaps and discuss the treatment approaches to address this common dental concern.

Gaps between teeth can occur due to various reasons such as:

Natural Tooth Shape: Some individuals naturally have spaces between their teeth due to the size and shape of their teeth or their genetics. 

Missing Teeth: Gaps can result from missing teeth, leading to a shift of the adjacent teeth.

Gum Disease: Periodontal issues can cause gum recession, leading to gaps between teeth.

There are several treatment options for addressing gaps in your smile. The suitability of each treatment will need to be determined by your dentist. Here are some potential options:

Dental bonding involves applying a tooth-colored resin to the surface of the teeth, filling in the gaps. This is a quick, minimally invasive and a more financially viable option.

Braces or clear aligners (such as Invisalign) can gradually shift teeth into their proper positions and close unwanted gaps or spacing. Used in conjunction with IPR (interproximal shaving), this is a great and effective option to remove gaps.

Porcelain Veneers are thin, custom-made shells placed over the front of teeth. They can cover small gaps and provide an aesthetically pleasing result.

For gaps due to missing teeth, implants or bridges can fill the space, providing a more permanent solution.

Retainers can be used to maintain the position of teeth after orthodontic treatment, preventing the recurrence of gaps.

A consultation with a dentist or orthodontist is crucial in determining the most suitable treatment for your specific case. Your dentist will consider your dental health, the cause of the gap, and make recommendations based on your desired outcome.

Gaps between teeth can be addressed effectively with various treatment options, catering to individual needs and preferences. A personalized approach as well as a consultation with a dental professional can help you achieve a confident, gap-free smile that you'll be proud to show off.

Treatment Choices for a Flawless Smile

Say Goodbye to Gaps

Vaping is the act of inhaling and exhaling aerosol, often referred to as vapor, produced by an electronic cigarette or e-cigarette. Electronic cigarettes are battery-operated devices that heat a liquid, usually containing nicotine, flavorings, and other chemicals, to create an aerosol that is then inhaled. Vaping is often seen as an alternative to traditional cigarette smoking, with the perception that it is less harmful to your health.

Vaping devices come in various shapes and sizes, including e-cigarettes, vape pens, and advanced personal vaporizers (often called "mods"). The liquid used in vaping is known as e-liquid or vape juice, and it typically contains nicotine, although nicotine-free options are available. Vaping has gained popularity, particularly among individuals looking for a smoking cessation aid or those seeking a potentially less harmful way to consume nicotine compared to traditional smoking.

It's important to note that while vaping is often considered less harmful and considerably more affordable than smoking cigarettes because it doesn't involve burning tobacco, it is not without health risks. As it is also relatively new, there hasn’t been adequate time to research the effects and consequences of vaping. Vaping can still expose users to nicotine, which is addictive, and inhaling the aerosol may have adverse effects on respiratory and cardiovascular health. Additionally, there are ongoing concerns and research regarding the potential long-term health risks associated with vaping, especially among younger users. Long term use indoors will also create a film on the walls indoors. 

Vaping, the use of electronic cigarettes or e-cigarettes, has gained popularity in recent years, with claims that it's a less harmful alternative to traditional smoking. While vaping may have some advantages over smoking, it's essential to also understand its potential impact on your oral health. In this blog post, we'll explore the relationship between vaping and dental health and discuss what you need to know to protect your smile.

Vaping involves inhaling and exhaling aerosols produced by an e-cigarette. This aerosol, often containing nicotine and various chemicals, can come into direct contact with your teeth and gums, potentially leading to oral health issues.

The fluid in vapes that contains nicotine can be particularly detrimental as it can lead to an increased accumulation of plaque stains and discoloration on the surface of the teeth. 

Nicotine is a common component in e-cigarettes and is known to have adverse effects on dental health:

Dry Mouth: Nicotine reduces saliva production, which can lead to a dry mouth. Saliva is crucial for maintaining a healthy oral environment and neutralizing acids that cause tooth decay.

Gum Health: Nicotine can restrict blood flow, affecting the health of your gums and potentially contributing to gum disease.

Sticky: Nicotine is also quite sticky and can stick your enamel causing other substances to also stick. 

E-cigarettes often contain flavorings, which can have consequences for dental health:

Tooth Decay: Sugary or acidic flavorings in vape liquids can lead to tooth decay and cavities if proper oral hygiene car isn't taken.

Oral Irritation: Some flavorings can cause oral irritation, potentially resulting in sores or other issues in the mouth.

While more research is needed to fully understand the long-term effects of vaping on oral health, there's a growing concern within the dental community about potential risks. The effects of cigarette smoking are far better researched as vaping hasn't been around as long as traditional cigarettes. 

While you're vaping, here are some simple tips to protect your oral health:

Oral Hygiene: Maintaining a strict oral hygiene routine, including regular brushing and flossing twice daily to minimize the impact of vaping on your teeth and gums.

Regular Dental Checkups: Schedule routine dental checkups to monitor your oral health and address any concerns promptly. Ensure you're seeing your dentist every 3-6 months for your routine check up and cleans. (We have a guide on why checkups are so important!)

Seek Support to Quit: If you're a vaper and want to quit, consider seeking support and resources to help you overcome the need to vape. 

While vaping is often seen as a safer alternative to smoking, it's important to be aware of its potential impact on your dental and overall health. By understanding the risks and taking proactive steps to protect your teeth and gums, you can enjoy a healthier, happier smile for the years to come.

The Hidden Threat: Vaping's Impact on Your Oral Well-Being

Is vaping bad for your teeth?

Ahhhh... to rinse or not to rinse: the post-brushing dilemma. 

It’s Friday night. You’re in your PJ's. It’s raining outside. You’ve had your dinner with a nice glass of pinot and flossed out the shredded chicken from your teeth. You are ready for b-e-d! Plans with your friends have been happily rescheduled and you are ready to Netflix and chill. Skincare complete and teeth are brushed. But as you stand at the sink, you might be pondering the age old question: should I rinse after brushing my teeth? As a little girl when watching movies, I had always noticed that the character didn’t rinse post brushing their teeth and personally always thought that was gross. But as I got older, I’m wondering if I’ve been doing it wrong the whole time. In this blog post, we'll explore the pros and cons of rinsing post-brushing and offer some valuable insights to help you make an informed decision about your oral hygiene routine and care. 

The "Fresh Feeling": For many, rinsing with mouthwash or water after brushing provides an immediate sensation of freshness and cleanliness. It's a satisfying way to cap off your oral hygiene ritual.

Extra Plaque Removal: Rinsing can help remove any loosened plaque and debris that brushing may have dislodged, leaving your mouth feeling extra clean.

Fluoride Retention: Rinsing immediately after brushing may wash away the residual fluoride from your toothpaste, reducing its effectiveness in strengthening your teeth and preventing cavities.

Minimal Exposure to Fluoride: Most toothpaste instructions recommend not rinsing after brushing to allow the fluoride to remain in contact with your teeth for an extended period. This can be especially important for preventing tooth decay.

To rinse or not to rinse? The answer may be a compromise.

Use Fluoride Toothpaste: Choose a toothpaste with fluoride to provide your teeth with essential protection.

Brush Thoroughly: Spend at least two minutes brushing your teeth, covering all surfaces, and don't rinse immediately. Set a timer or if you have an electric toothbrush, most come with an in built timer.

Spit, Don't Rinse: After brushing, spit out the toothpaste but refrain from rinsing for at least 30 minutes. This allows the fluoride to work its magic.

Rinse with Mouthwash: If you still crave that fresh feeling, use an alcohol-free, fluoride-containing mouthwash separately, ideally at a different time of day from your brushing routine.

Ever seen that ad of that Mexican family choosing between hard and soft tacos, and the little girl comes in and says, “Por qué no los dos” (why don’t we have both)? Perhaps if you can’t decide between the two, you can rinse your mouth in the morning and then not rinse at night, letting the fluoride work its magic while you sleep.

The "to rinse or not to rinse" dilemma ultimately depends on your personal preferences and oral health goals. Remember that the key to maintaining a healthy smile goes beyond rinsing habits. Consistent brushing, flossing, regular dental check-ups, and a balanced diet are all crucial components of good oral hygiene. By striking a balance between your desire for freshness and your need for fluoride protection, you can customize your oral care routine to best suit your dental health and personal needs. Or, you could do both.

What to do in your post-brushing ritual

To Rinse or Not to Rinse?

Pregnancy is a remarkable journey filled with excitement and anticipation. With so much going on on this life-changing journey, its easy to forget to take care of the little things, like your oral health. I noticed myself that during both my pregnancies, my gums would often bleed upon brushing and flossing and feel much more sensitive and tender. They would randomly inflame, ache and bleed. With the hormone fluctuations in your pregnancy, as well as all the nutrients and calcium being diverted to your baby, your body may begin to lack some nutrients. We stress the importance of actively looking after your smile during this time. In this comprehensive guide, we'll explore the importance of dental care during pregnancy, common oral health concerns, and practical tips to maintain a healthy smile for both you and your baby.

Why does dental care matter so much during pregnancy?

Oral health is closely linked to overall health, and maintaining good dental hygiene during pregnancy is no exception. Here's why dental care is crucial during this special time:

Hormonal Changes: Pregnancy hormones can affect your oral tissues, making them more susceptible to gum inflammation, known as pregnancy gingivitis.

Morning Sickness: Frequent vomiting during pregnancy can expose your teeth to stomach acid, which can erode tooth enamel and increase the risk of cavities.

Gum Health and Pregnancy Outcomes: Some studies suggest a link between gum disease and preterm birth or low birth weight. Maintaining healthy gums may contribute to a healthier pregnancy.

Changing hormonal levels during pregnancy mean that your body will react differently to bacteria on your teeth (plaque). This can lead to swollen and bleeding gums and even to the more serious forms of gum disease such as periodontitis and pregnancy gingivitis. 

How do you take care of your teeth during pregnancy?

Here are our tips on the best actions you can take to ensure that your teeth are looked after while you're pregnant:

Schedule a Dental Checkup: Ideally, schedule a dental checkup before becoming pregnant or early in your pregnancy. Inform your dentist about your pregnancy so that they can tailor your treatment accordingly. As many pregnant women are aware, laying completely flat on your back isn't recommended later in your pregnancy so advise your clinician of your needs and ensure that you speak up for yourself. 

Maintain Excellent Oral Hygiene: Brush your teeth at least twice a day with fluoride toothpaste and a soft-bristle toothbrush. Floss daily to remove plaque and food particles between your teeth and to prevent developing plaque. 

Manage Morning Sickness: Rinse your mouth with water or a fluoride mouthwash after vomiting to help neutralize stomach acid. Avoid brushing immediately after vomiting, as it can further damage enamel softened by acid.

Stay Hydrated: Drinking plenty of water can help combat dry mouth, a common pregnancy symptom. Dry mouth can increase the risk of cavities, so staying hydrated is essential.

Eat a Balanced Diet: Consume a diet rich in calcium, vitamins, and minerals to support both your dental and overall health.

Manage Pregnancy Gingivitis: If you experience gum sensitivity or bleeding, don't panic. This is a common symptom during pregnancy. Regular dental checkups and professional cleanings can help manage and prevent gingivitis.

Communicate with Your Dentist: Keep your dentist informed about your pregnancy, any medications you're taking, and any changes in your oral health. They can provide guidance and treatment recommendations tailored to your unique needs.

Treatments to be mindful of while pregnant

Dental clinics have special practices in place for pregnant patients but its important for you to make informed decisions. 

One of the most common concerns people have about visiting the dentist while pregnant is being exposed to radiation from x-rays.

Always tell your dentist if you are pregnant, especially if there is a chance that you will need an x-ray. Although x-rays are safe, your dentist may still recommend avoiding them during the first trimester if you're only having a routine check-up. But if you have a dental emergency or severe, non-specific pain, x-rays could still be needed to help your dentist plan your treatment effectively.

However, modern dental x-rays use very low doses of radiation and a single dose is not usually high enough to cause any adverse effects in the development of the fetus.

We generally do not recommend any teeth whitening treatments to be performed whilst you're pregnant and often recommend waiting until after birth for most non-emergency dental treatments.

Teeth whitening and other cosmetic treatments should ideally be avoided during the third trimester in particular, as you may find it uncomfortable to lie still while the whitening gel is applied, cured and working for such a long appointment. 

If you're using a home teeth whitening kit, you should make sure that you check that the concentration of hydrogen peroxide is no more than six percent. Higher concentrations can potentially cause tissue damage unless applied by a professional.

Give yourself one thing less to worry about during your beautiful journey into motherhood by combating your oral health early through a preventative model of care. I booked in my cleans every three months to assist me with the bleeding gums and oral health concerns during my pregnancies which definitely helped ease my discomfort and concerns, even though I never had any issues before or after pregnancy. By following these tips and staying proactive about your oral hygiene, you can enjoy a healthy smile throughout your pregnancy and beyond. Remember that regular dental checkups and open communication with your dentist are key to ensuring your dental care aligns with your pregnancy needs. Prioritize your well-being and that of your baby by nurturing your oral health during this special time.